(By Dr. Sandeep Reddy Koppula) When patients report fatigue, dizziness, or vague discomfort, it often comes as a surprise to them when a routine blood

(By Dr. Akshatha Nayak U) In the present fast-paced frenetic lifestyle, stress spares no human, and stress can be physical or mental. At the end

Patanjali Ayurved has claimed that its natural treatments and therapies are gaining ground as people increasingly look for alternatives to chemical-based medicines in today’s fast-paced

In 2025, matcha tea has moved from niche wellness circles to becoming a mainstream favourite across cafes, kitchens, and health routines worldwide. This finely ground

Hospitals across Delhi have raised alarms as cases of H3N2 influenza, a subtype of the influenza A virus, are on the rise. Doctors have urged

Menstrual hygiene is not just a matter of biology, it is about health, dignity, and equal opportunity. Yet in India, millions of women and girls

In a recent social media post, celebrated international Clinical Dietitian Deepta Nagpal highlighted a growing concern: the prevalence of processed foods in children’s breakfasts.  Nagpal

(By Dr. Rockey Katheria) Heart attack affects both men and women, and is among the leading causes of death worldwide. But, the presentation of heart

Zinc is a vital mineral that boosts immunity, helps in wound healing, and keeps your body’s systems functioning properly. While meat is often highlighted as

A small but striking new trial from Jaipur suggests that an ancient Indian breathing practice, viz. that of blowing through a conch shell or shankh,