Patanjali Ayurved has claimed that its natural treatments and therapies are gaining ground as people increasingly look for alternatives to chemical-based medicines in today’s fast-paced
In 2025, matcha tea has moved from niche wellness circles to becoming a mainstream favourite across cafes, kitchens, and health routines worldwide. This finely ground
Hospitals across Delhi have raised alarms as cases of H3N2 influenza, a subtype of the influenza A virus, are on the rise. Doctors have urged
Menstrual hygiene is not just a matter of biology, it is about health, dignity, and equal opportunity. Yet in India, millions of women and girls
In a recent social media post, celebrated international Clinical Dietitian Deepta Nagpal highlighted a growing concern: the prevalence of processed foods in children’s breakfasts. Nagpal
(By Dr. Rockey Katheria) Heart attack affects both men and women, and is among the leading causes of death worldwide. But, the presentation of heart
Zinc is a vital mineral that boosts immunity, helps in wound healing, and keeps your body’s systems functioning properly. While meat is often highlighted as
A small but striking new trial from Jaipur suggests that an ancient Indian breathing practice, viz. that of blowing through a conch shell or shankh,
Good digestion is the foundation of overall health in Ayurveda. When your digestive fire, or Agni, is balanced, nutrients are absorbed efficiently, toxins are eliminated,
Yoga is more than just a physical movement; it is the harmony between body and mind. It does not only strengthen the body but also
